Managing Swollen Feet

Swelling of the feet, also known as edema, occurs when fluid builds up in the tissues, causing the feet and ankles to appear puffy, tight, or enlarged. The skin may look shiny or stretched, and pressing on the area can sometimes leave a temporary indentation. Edema can cause discomfort, a heavy feeling, or difficulty fitting into shoes. Common causes include prolonged standing or sitting, injury, poor circulation, and pregnancy. Underlying medical conditions, such as heart, kidney, or vein issues, are other factors. A podiatrist can evaluate the pattern and severity of swelling, check for foot or ankle abnormalities, and help determine if further medical evaluation is needed. Treatment options include compression therapy, supportive footwear, and custom orthotics. Guidance on elevating the feet and improving circulation through targeted exercises may be discussed. Early care can help reduce discomfort and prevent skin changes or ulcers. If you have swelling of the feet, it is suggested that you make an appointment with a podiatrist.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Montgomery Foot Care Specialists. our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Get Proper Treatment for Ankle Injuries

If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don't wait for care for an ankle injury, as it may worsen over time. We can help!

Tendon Trouble in the Foot and Ankle

Tendinopathies of the foot and ankle refer to irritation or breakdown of tendons, the strong bands that connect muscle to bone and help control movement. Common examples include Achilles tendinopathy, pain and thickening of the tendon at the back of the heel, and posterior tibial tendon dysfunction, in addition to a weakening of the tendon that supports the arch, and irritation of tendons along the outer ankle that help stabilize the foot. These conditions often develop from overuse, poor foot mechanics, sudden increases in activity, or wearing unsupportive shoes. Symptoms may include aching pain, stiffness, swelling, or weakness, especially during or after movement. Early care can prevent worsening. Rest, activity changes, wearing supportive footwear, and targeted exercises are often helpful. Custom orthotics may reduce strain on affected tendons. In some cases, imaging and more advanced treatments are needed to guide healing and restore function. Ignoring symptoms can lead to chronic pain or tearing. If tendon pain is limiting your activity or comfort, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Montgomery Foot Care Specialists. our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Ankle Sprains and Why They Need Prompt Attention

An ankle sprain happens when the ligaments that stabilize the joint are stretched beyond their limits, often during a misstep, an awkward landing, or a sudden twist. The injury can cause sharp pain, swelling, and difficulty putting weight on the foot. Even a mild sprain can weaken the joint temporarily, making it more prone to future injuries if it is not cared for properly. Early attention helps limit swelling and encourages steady healing. Resting the ankle, keeping it elevated, and protecting it from additional strain are important first steps. As healing progresses, gentle movement and strengthening exercises help restore stability and balance. Wearing supportive shoes can also reduce stress on the healing ligaments. Persistent swelling, frequent rolling of the ankle, or trouble walking may indicate a more serious injury. If your symptoms do not improve or you suspect a significant ankle sprain, it is suggested that you see a podiatrist for a complete evaluation and appropriate treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Montgomery Foot Care Specialists. our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Three Grades of Ankle Sprains

How a Simple Procedure Can Relieve Painful Ingrown Toenails

When the edge of a toenail grows into the surrounding skin, it can cause swelling, redness, and sharp pain with every step. Home care may help early, but ongoing discomfort often needs a minor in-office solution. One effective approach removes a narrow strip from the center portion of the nail. This creates space along the sides so the skin can heal without pressure. The procedure is quick, done with local numbing, and most patients return to normal activity soon after. Complications are uncommon when performed by a trained podiatrist. Proper trimming habits and shoe choices can also reduce future problems. Keeping the area clean and protected during healing helps lower risk of recurrence. If you have a persistent ingrown toenail, drainage, or signs of infection, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate care.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Montgomery Foot Care Specialists. our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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