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Category: Running Injuries

Is Running Bad for Your Feet?

Posted on February 24, 2020 by Montgomery Foot Care Specialists

It would be difficult for our expert podiatrists to say unequivocally that running is bad for your feet. Is it hard on your feet? Yes, of course. Running is only “bad” if you’re not careful to protect all of the parts that make up your two fantastic feet.

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3 Ways to Celebrate Family Health and Fitness Day

Posted on September 25, 2019 by Montgomery Foot Care Specialists

All of us at Montgomery Foot Care Specialists in Montgomery County, Alabama invite you to celebrate Family Health and Fitness Day on Sunday, September 29, 2019.

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4 Ways to Get Your Exercise Program Back on Track

Posted on February 5, 2019 by Montgomery Foot Care Specialists

It’s February, a full month into the New Year. If you resolved to start an exercise program, how’s it going for you? If you’ve lost your zeal, you’re not alone.

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Common Running Injuries and How to Prevent Them

Posted on January 29, 2019 by Montgomery Foot Care Specialists

Running has amazing physical and mental benefits. A daily run gives you the weight-bearing exercise that doctors so often recommend. It builds muscle and makes your heart and lungs stronger.

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Hi-Tech Treatment for Heel Pain

Posted on February 21, 2016 by Montgomery Foot Care Specialists

One of the most urgent things to consider if you have heel pain is this: there is no reason to put up with heel pain! Get some help! As the podiatrists here at Montgomery Foot Care Specialists in Montgomery, AL will tell you, heel pain is extremely common, and there are a number of options […]

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Hallux Rigidus: When Your Big Toe Causes You Pain

Posted on January 15, 2016 by Montgomery Foot Care Specialists

Pain and stiffness in the big toe can be a big deal. The podiatrists at Montgomery Foot Care Specialists want you to know about “hallux rigidus,” the medical term for a form of debilitating arthritis in the big toe. Sports fans may recall that NBA star Shaquille O’Neal suffered from hallux rigidus, causing him to […]

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Preventing Running Injuries

Posted on January 12, 2016 by Montgomery Foot Care Specialists

Have you resolved to get more exercise in 2016? If so, the podiatrists at Montgomery Foot Care Specialists encourage you to make a plan that steers your feet away from injury. It’s important to start out any exercise plan slowly and cautiously, but it’s especially important to consider foot health if you’re planning to begin […]

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Could You Have Plantar Fasciitis?

Posted on December 22, 2015 by Montgomery Foot Care Specialists

One of the most common conditions that we treat at Montgomery Foot Care Specialists is heel pain. In fact, 10-20% of all Americans will suffer from heel pain at some point over the course of their life. When a patient complains of heel pain, one of the first things Dr. Michael L. Rosenberg checks for […]

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Montgomery, AL 36117

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