Keeping yourself at a healthy weight is a gift to your feet. It might surprise you to know that many foot issues, including flat feet, arch problems, and heel pain, are often directly related to the stress of overweight and obesity.
Category: Healthy Lifestyle
6 Easy Ways to Stay Hydrated
As the saying goes, “you are what you eat.” And you’re also what you drink! It’s important for everyone to drink enough water, especially during these hot Montgomery County summers.